If you’ve been feeling sore and achy, you may book a massage to address chronic tension. Deep tissue massage goes above and beyond a traditional Swedish treatment to break up muscle knots and other tightened areas. Techniques apply more targeted pressure that ultimately leaves you feeling looser, more relaxed and flexible.
If you have an active lifestyle or are constantly on your feet, massage can help reduce pain, tension and soreness, while increasing relaxation. At Catherine & Company, we offer a number of massage treatments to help you unwind in a peaceful and quiet environment.
Have you been suffering from tension headaches? Often caused by stress or lack of sleep, tension headaches can result in mild to moderate pain that interferes with your day. You could also be experiencing muscle tension from physical overexertion or poor posture.
Are you enjoying the beautiful journey of pregnancy? Bringing a new life into the world can be a great experience, but it may leave you feeling a bit run down. It’s common to encounter some pain during pregnancy like cramping, intense pressure and soreness.