What Are the Benefits of a Mud Wrap?
If you’re looking for a relaxing spa experience that rehydrates, detoxifies and rejuvenates the skin, a mud wrap could be the solution for you! Here’s what you can expect.
Do You Need a Deep Tissue Massage?
If you’ve been feeling sore and achy, you may book a massage to address chronic tension. Deep tissue massage goes above and beyond a traditional Swedish treatment to break up muscle knots and other tightened areas. Techniques apply more targeted pressure that ultimately leaves you feeling looser, more relaxed and flexible.
Signs of Dehydrated Skin
When your skin feels itchy or fine lines appear, is it dry or dehydrated? While dry skin is a specific skin type, dehydration is a sign you’re not getting enough water. Beyond aesthetics, dehydration affects the moisture barrier and how your skin protects the body from bacteria and infections.
5 Simple Ways to Improve Your Skin
While most of us strive to have healthy and glowing skin, over 40 percent of adults have some degree of facial acne. On social media, you might have come across different products and at-home remedies that promise to cure skin issues but the solution could be simpler!
Post Massage Tips: Get the Most Out of Treatment
If you have an active lifestyle or are constantly on your feet, massage can help reduce pain, tension and soreness, while increasing relaxation. At Catherine & Company, we offer a number of massage treatments to help you unwind in a peaceful and quiet environment.