Relaxation is an essential process to include in our daily lives. By relaxing, we can increase our energy levels and clear our minds of stress for improved physical and mental health. At Catherine & Company, we provide a peaceful and quiet environment for you to unwind.
Winter is here and with the new season comes very cold weather. In addition to adjusting your wardrobe to defend against the cold, your hair needs protection too. Chilly air can make it difficult for your hair to lock in moisture, causing breakage, frizz and overall damage.
Did you know hair is the fastest growing tissue in the human body? That’s why it’s important to provide our hair with the nutrients it needs to stay healthy and strong! Whether you’re looking to lengthen or strengthen, Catherine & Company has some tips to help your hair.
When feeling stressed or overwhelmed, you may book an appointment at the spa. Treating yourself to a massage can be a relaxing experience for the mind and body. Did you know massage therapy can also benefit overall health and wellness?