2019 Nail Trends for Fall and Winter

When the temperatures drop, colored leaves fall and the days get dark early, we know the cold season has arrived! As you switch your wardrobe from summer to fall, it’s also time to put bright nail colors back on the shelf. What are the latest seasonal trends for nail polish?

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What to Expect at Your First Massage Session

There are many benefits of massage therapy, including relaxation, pain and stress relief. Regular sessions can also be helpful for chronic headache, fibromyalgia, sports injuries and other health concerns. If you’re planning your first professional massage therapy session, don’t be nervous!

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