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3 Overnight Beauty Tips

Are you experiencing more breakouts or noticing your hair is dry? You could be missing out on beauty sleep! Eight undisturbed hours of sleep are the perfect time for your skin and hair to rejuvenate and begin the repair process.

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Hot or Cold Water for Healthy Hair?

Many people enjoy a steaming hot shower to start the morning or end a long day. In addition to feeling great, your muscles become more relaxed and start to promote better blood flow. Yet it’s important to know the benefits of cold water for skin and hair health.

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5 Simple Ways to Improve Your Skin

While most of us strive to have healthy and glowing skin, over 40 percent of adults have some degree of facial acne. On social media, you might have come across different products and at-home remedies that promise to cure skin issues but the solution could be simpler!

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Why Is My Hair Frizzy?

Are you constantly putting your hair into a ponytail or wearing a hat to hide an irregular texture? When hair strands stick out or curl up sporadically, you’re dealing with frizz. A common and often frustrating issue, there are many factors that can cause frizzy hair.

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Post Massage Tips: Get the Most Out of Treatment

If you have an active lifestyle or are constantly on your feet, massage can help reduce pain, tension and soreness, while increasing relaxation. At Catherine & Company, we offer a number of massage treatments to help you unwind in a peaceful and quiet environment.

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