Misconceptions about hair care may lead to unnecessary worry and can even damage your locks. These myths often get passed down through generations or spread across social media, leaving people confused about what’s best for their hair.
We’re breaking down some of the most common hair myths.
1. Cutting Your Hair Makes It Grow Faster
Regular haircuts are essential to remove split ends and prevent breakage but they do not influence the speed of hair growth. The average rate is about half an inch per month, with hair growing from the roots, not the ends.
A trim can give the illusion of faster growth because hair looks fuller and healthier, but does not change the rate at which it growths.
2. 100 Strokes a Day Promotes Healthier Hair
An old wives’ tale suggests that brushing your hair 100 strokes per day will make it shinier, softer and healthier. Yet over-brushing can lead to breakage, split ends and scalp damage.
While gentle brushing helps distribute natural oils from the scalp to the ends of your hair, there’s no need for 100 strokes. Instead, only focus on brushing to detangle and style hair.
3. You Need to Wash Your Hair Every Day
Many people believe it’s necessary to wash their hair every day to keep it clean and healthy. However, washing too frequently can strip hair of its natural oils, leading to dryness and potential damage. How often you should wash your hair depends on hair type, lifestyle and personal preference.
For some, washing every few days is sufficient to maintain cleanliness without drying out the hair, but those with oily locks might need to wash more frequently.
4. Plucking One Gray Hair Makes Two More Grow
You might be worried about rushing the graying process, but plucking one hair only removes the individual strand and does not influence the surrounding hair follicles. While the same hair follicle will eventually produce another gray hair, plucking does not lead to an increase in overall gray hairs.
On the other hand, frequent plucking can damage the hair follicle and lead to thinning or scarring over time, so it’s best to avoid this habit.
5. Hair Products Can Repair Split Ends
Certain products may claim to repair split ends, but only temporarily smooth and seal the affected hair strand. The only true remedy is to prevent further splitting up the hair shaft by trimming split ends. Using products designed to strengthen and protect the hair can stop split ends from forming in the first place.
6. Coloring Always Damages Your Hair
Color-treated hair has long been associated with damage, dryness and breakage. While some chemical dyes can be harsh, modern hair color technology has advanced significantly. Today’s gentler options, such as ammonia-free and semi-permanent dyes, minimize damage while still achieving beautiful results.
By debunking these common myths, you can focus on healthy habits that benefit your hair! When you’re ready for a cut, color or new hairstyle, make your appointment with Catherine & Company.