When feeling stressed or overwhelmed, you may book an appointment at the spa. Treating yourself to a massage can be a relaxing experience for the mind and body. Did you know massage therapy can also benefit overall health and wellness?
How often do you get your hair cut? Maybe you’ve put off your next appointment because you like the current length of your hair or don’t see the need for a trim yet. Regardless of length and style, regular cuts are crucial to maintain healthy hair.
As we get older, so does our skin! Signs of aging like wrinkles and dark spots can become more noticeable over time, so it’s important to start caring for your skin at a younger age.
When summer arrives, we can’t wait to get outside and have fun in the sun. During trips to the beach, while lounging poolside or taking a hike, you may not be thinking about your hair. Much like our skin, UV rays can cause serious damage to your locks. Follow these tips to protect your hair from the effects of summer.