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Signs You May Need Massage Therapy

When feeling stressed or overwhelmed, you may book an appointment at the spa. Treating yourself to a massage can be a relaxing experience for the mind and body. Did you know massage therapy can also benefit overall health and wellness?

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3 Benefits to Consistent Haircuts

How often do you get your hair cut? Maybe you’ve put off your next appointment because you like the current length of your hair or don’t see the need for a trim yet. Regardless of length and style, regular cuts are crucial to maintain healthy hair.

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5 Ways to Maintain a Youthful Look

As we get older, so does our skin! Signs of aging like wrinkles and dark spots can become more noticeable over time, so it’s important to start caring for your skin at a younger age.

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5 Summer Hair Care Tips

When summer arrives, we can’t wait to get outside and have fun in the sun. During trips to the beach, while lounging poolside or taking a hike, you may not be thinking about your hair. Much like our skin, UV rays can cause serious damage to your locks. Follow these tips to protect your hair from the effects of summer.

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4 Benefits of Body Treatments

When it comes to skin care, many people focus on the face but it’s equally important to pamper the whole body! At Catherine and Company, we offer soothing body treatments that cleanse, exfoliate and invigorate your skin from head to toe.

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