Do You Need a Deep Tissue Massage?
If you’ve been feeling sore and achy, you may book a massage to address chronic tension. Deep tissue massage goes above and beyond a traditional Swedish treatment to break up muscle knots and other tightened areas. Techniques apply more targeted pressure that ultimately leaves you feeling looser, more relaxed and flexible.
How Often Should You Trim Your Hair?
Over the years, you’ve likely heard varying opinions on how often you should get a haircut. When deciding to go for a trim, there are multiple factors at play. While every six to eight weeks was once the standard, some stylists are now recommending every three to four months. Growing out your hair is a different story.
Signs of Dehydrated Skin
When your skin feels itchy or fine lines appear, is it dry or dehydrated? While dry skin is a specific skin type, dehydration is a sign you’re not getting enough water. Beyond aesthetics, dehydration affects the moisture barrier and how your skin protects the body from bacteria and infections.
Differences Between Permanent and Semi-Permanent Hair Color
You’ve decided to try something different with your hair! Highlights, lowlights or full color can refresh your look or cover up grays. Should you choose permanent or semi-permanent? Beyond one treatment lasting longer, learn more about permanent and semi-permanent color in terms of desired results and maintenance.
3 Overnight Beauty Tips
Are you experiencing more breakouts or noticing your hair is dry? You could be missing out on beauty sleep! Eight undisturbed hours of sleep are the perfect time for your skin and hair to rejuvenate and begin the repair process.