A healthy scalp is essential to promote hair growth! A clean and well-maintained scalp can also help prevent hair loss, damage, dryness and brittle strands. Learn more about why it’s so important to take care of your scalp.
Is Your Scalp Unhealthy?
If you’re experiencing any of these symptoms, you may have poor scalp health:
- Intense dandruff
Here are a few tips to improve the health of your scalp and help prevent future damage!
1. Use the Right Products
The hair products you are using play a major role in overall scalp health. When purchasing shampoos and conditioners, check the labels for natural ingredients. Coconut oil is great for hydrating your scalp and eliminating irritation. Tea tree oil goes a step further to help irritated skin with its anti-inflammatory properties!
If you notice a build-up of dead skin or dandruff, try charcoal products to reduce flakiness and irritation. To focus on dandruff control, look for products that include salicylic acid. This ingredient will work to rid your scalp of dry skin.
2. Wash Less Frequently
It’s normal to go a few days without washing your hair. It’s actually great for your scalp to cleanse your hair every two to three days! Over washing can strip the natural oils from your scalp, leaving hair dry and brittle.
Signs of over washing include excessive flakiness and increased split ends. Investing in dry shampoo can soak up some of the extra oil and grease to give your hair a clean appearance during washes.
3. Exfoliate Your Scalp
Your scalp is an extension of your skin. Keeping your scalp moisturized and exfoliated is just as important as caring for your face. This process of removing dead skin and flakes can keep your scalp healthy, shiny and clean.
Similar to washing your hair, this should not be done every day. Massage and exfoliate your scalp once or twice a week for the best results. Ask your hair care professional for the best exfoliating products to use, based on your specific hair type!
Do you have more questions about scalp and hair health? Contact the experts at Catherine & Company today!