woman drinking waterWhile most of us strive to have healthy and glowing skin, over 40 percent of adults have some degree of facial acne. On social media, you might have come across different products and at-home remedies that promise to cure skin issues but the solution could be simpler! Before diving too deep, consider these easy tips to help improve your skin.

1. Stay Hydrated

Drinking enough water is one of the best actions you can take to keep skin healthy! Staying hydrated throughout the day can help rejuvenate your skin and flush out toxins.

In addition to a smooth appearance and soft feel, drinking H2O helps carry necessary nutrients to your skin’s cells. Over time, hydrating every day can help minimize the development of wrinkles by locking in the moisture needed to maintain that youthful glow!

2. Apply Ice to Skin

Pimples and other skin flare-ups happen to the best of us! Rather than panicking or trying expensive spot treatments, head to the freezer and grab some ice. While it won’t cure the breakout, ice can help reduce the swelling and redness to make it less noticeable.

Ice can also become part of your daily skincare routine! Coldness constricts the blood vessels in your face, which can help diminish the appearance of wrinkles and pores over time.

3. Disinfect Everything

Germs are everywhere but we can do our best to stay clean and healthy. Disinfecting items you touch the most throughout the day can be a great first line of defense against bacteria. This may include your cell phone, laptop, doorknobs and sunglasses.

The buildup of oil and germs can cause skin breakouts if you’re constantly touching these items without frequent disinfection.

4. Practice Good Hygiene

In addition to cleaning commonly touched surfaces, it’s also important to keep your body clean. Wash your hands regularly throughout the day, especially before performing any skincare routines.

Another component of good hygiene is making sure all towels, sheets and other linens are washed regularly. Germs can hang onto fabric over time and cause unwanted breakouts.

5. Use a Silk Pillowcase

Investing in a silk pillowcase can do wonders for your skin! The soft, slippery surface helps minimize the risk of developing wrinkles and creases on our face. Pure silk can also help keep your skin moisturized and hydrated! Unlike cotton pillowcases, silk won’t absorb any products you’ve applied to your face before bed.

Overall, silk pillowcases help your skin retain its natural oils, preventing dryness and retaining hydration. You can take it one step further by investing in silk sheets too!
Are you experiencing skin issues? We offer a variety of facials for all skin types! Contact Catherine & Company to book an appointment today.