When your muscles are tight, your back feels sore or your joints ache, a massage can restore your vitality, comfort and circulation. The only question is, which treatment is right for you? In general, massage therapy is associated with relaxation but different techniques apply varying degrees of pressure. A hot stone massage involves heated stones placed on various parts of the body to relax the muscles and deliver more pressure.
When winter arrives, it’s easy to forget about our feet, hiding them away in cozy socks and snow boots. Yet maintaining foot health during the colder months is essential for overall well-being. One effective way to achieve this goal that’s often overlooked is getting regular pedicures.
The bob haircut’s everlasting appeal comes down to versatility. Its short-to-mid length flatters a range of face shapes, hair textures and styles. While longer and asymmetrical cuts have dominated over the past few years, the bob has also seen a surge.
Your pores can appear larger or more textured with age. This change can stem from hormones – for example, puberty, pregnancy and menopause – or be the result of an existing skin concern like sun exposure. While you can’t permanently shrink the size of your pores, you can take steps to reduce texture and smooth their appearance.
Many people deal with frizzy hair, whether due to humid conditions or hair type. You may have tried applying an anti-frizz product, only to experience disappointing results. The cause of frizzy hair goes back to lack of moisture. Learn why your hair behaves this way and how you can smooth its texture.